Is your bosom suffering from low self-esteem? Maybe or maybe not! Yet, as a woman with an amazing bosom, without being told, you are the…
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SAGGING BREAST | 10 AWESOME NATURAL WAYS TO MAKE YOUR BOOBS LOOK AMAZING
PERSONAL PROTECTIVE EQUIPMENT (PPE) | COVID-19 OCCUPATIONAL SAFETY TIPS FOR HEALTH WORKERS
Health care workers, first responders and persons handling consignments, without being told, are at the forefront of the fight against the dreaded coronavirus. Hence, the…
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TRYPANOPHOBIA | HOW TO GET OVER THE FEAR OF INJECTIONS
Are you familiar with the word trypanophobia? Here are adept tips on how to overcome this worrisome situation. Working as an Outpatient Department Charge Nurse…
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VOMITING| WHAT TO NOTE AND DO IF YOU’RE ABOUT TO PUKE!
Having an unsettled stomach resonates with everyone. The moment your brain senses any uneasiness in your gut, vomiting comes to the rescue and this action…
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WHAT IS DOUCHING? | ALTERNATIVE WAYS TO DITCH THE AWFUL DOUCHE!
What is douching? ‘Hmm’! As a nurse, I’ve been asked this question yet again. Usually, I am always careful not to give destructive information to…
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SITZ BATH | 2 INEXPENSIVE WAYS TO GET BACK YOUR BOTTOM AREA
Your bottom area is highly innervated; pains around this area can be agonizing and heightened. Personally, I’ve experienced the wonder of a sitz bath. It…
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SKINCARE ROUTINE | NATURAL WAYS TO GET THAT GLOWING SKIN!
Regardless if you’re a movie star, a petty trader or you’re always on the run-way with your fashion and your wardrobe may be worth millions.…
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LOWER BACK PAIN | 6 NATURAL WAYS TO RELIEVE YOUR DISCOMFORT
Lower back pain is aching, persisting and discomforting. This bodily discomfort happens anywhere around the lower part of your spine or back. Sometimes it could…
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FALSE PREGNANCY | CAN YOU TRICK YOUR BODY INTO THINKING IT’S PREGNANT?
Have you ever heard of a false pregnancy? Do you know excessively worrying about getting pregnant could trick your brain into actually thinking you’re pregnant?…
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NATURAL HAIR | BEST 6 HOME REMEDIES FOR YOUR FRIZZY CURL
NATURAL HAIR IS BAE I’ve often been caught between the options of using chemical relaxers to soften my hair and make it more manageable; and…
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